Helps in preventing deposition of bad cholesterol, promotes healthy heart.Considered extremely light and easy to digest. It keeps digestive track healthy.Can be used in Dals, Various Indian Dishes, Parathas, Khichdi, Kachoris/Vadas, Moong dal halwa.Low in Fat, Rich in B-Complex Vitamins, High in Protein & Dietary Fiber, Rich in Calcium & Potassium.
